Running Gear Hack – Grab & Go Clothes Tip

Hello!! I think I heard this workout gear tip from the Happier podcast. It was a Happier Tip meant to help you live a...

Top 5 Running and Life Updates AND the 5 Day Run...

Hello! I missed you!Did you even notice I was gone? No?? I could have been kidnapped!! Someone should have called the police! Actually...

Rock n Roll San Diego Half Marathon 13 Highlights from the...

I ran the Rock n Roll San Diego this weekend and have a ton of pics and fun to share! But I’m going to...

List of +50 Things To Do When You CAN’T RUN Podcast...

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSWhat can you do if you can’t...

Pain on Top of Foot Update for Runners

Hello! Well… here’s an update on my foot pain and after a lot of research I have a list of websites to share. It...

TMI Questions with Dr. Nita Landry – Podcast 117

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSI’m asking Dr. Nita Landry about how...

No Cook Meal Prep Tips

Meal prep doesn’t have to be entire cooked meals! The point is to make it easier on yourself to eat healthy food. Think of...

My Dog Must Haves for walking or running with your pup

Someone asked for my Gear Suggestions and Tips for running with your dog. I have a Golden Retriever named Diego Redvera. He’s not even...

Sheet Pan Shrimp Tacos with Creamy Cilantro Sauce

Every day should be Taco Tuesday! And it can be with this super easy and delicious Sheet Pan Shrimp Tacos Recipe with Real...

I Need Your BEST Recipe for Holiday Baking and Food Holidays

I made Cinnamon Rolls from scratch to give out as Christmas gifts a few years back. They were AMAZING and from the Pioneer Woman’s...